Bite Size: Coffee Isn’t the Villain – Surprising Benefits for Your Gut | Dr Tom Buckley

After more than 10 appearances resisting the hype, Dr Tom finally admits coffee might deserve some love – especially when it comes to your gut.

In this Bite Size from episode #131, we unpack the surprising ways your morning brew could actually benefit the gut microbiome and, by extension, your overall health (yes, in moderation!).