Most conversations about depression treatment start and end with medication. But what if that starting point is too narrow? Paul Taylor challenges a widely accepted assumption in mental health care...
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Most teams spend their lives trying to reach the top. Very few have to answer the question of what happens when they get there. The Penrith Panthers have won 4...
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The kind of person who's been helping others perform better for 40 years doesn't usually admit they're struggling. Craig Harper did. His dad is in the hospital. The drive is...
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Backstage. Heart hammering. Sweat beading. Every mental tool in the toolkit, breathing, self-talk, all of it, failed Dr Michael Gervais in real time. Michael is one of the world's leading...
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A leader from one of Australia's biggest banks called Andrea Clarke with a problem. 5000 employees. 1 AI tool. 0 opens. Not one person had clicked the app. Andrea's response...
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October 12, 2002. AFL star Jason McCartney was on holiday in Bali. By the end of that night, 202 people were dead, and he had burns to 50% of his...
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Nobody feels ready. Not elite athletes before competition. Not doctors before a high-stakes exam. Not leaders before the moment that defines them. Psychologist Lisa Martin has spent her career working...
Read MoreYou know that quiet thought you have sometimes: I’m capable of more than this. Not more ideas. Not more knowledge. Just… more execution. That gap between what you know you...
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Being a head coach can be one of the most exposed leadership roles in sport. Every decision is scrutinised. Every result is judged. And the pressure rarely switches off. That’s...
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From the outside, elite sport can look like glory, podiums and big moments. What most people don’t see is the relentless daily grind behind it. For champion ironman Ali Day,...
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